Massage therapy is a treatment of the muscles using a wide range of techniques. Muscles play a large part in your body’s overall health and wellness. Massage therapy heals the microscopic muscle fibers, increases blood circulation, reduces swelling, relieves pain and spasms and improves range of motion of the joints. This in turn heals the muscle as a whole.
Therapies includes Swedish massage, trigger point and deep tissue massage, myofascial release, stretching, hot stone and cupping.